It was great to be out and about with the Three Valleys Nordic Walking Group in the Afan Forest. Great company, great exercise and great fun!

Three Valleys Nordic Walking is a fantastic group encouraging an active lifestyle and helping to tackle loneliness, all in a welcoming environment. Joining the group will not only get you out and about in the fresh air, enjoying some of the idyllic scenery on offer in the area, but it also it’s also a chance to meet new people and strike up new friendships.